ABOUT RIVER CITY FIT
At River City Fit, we believe that relationships and connection are the building blocks to a healthy life. Book a Free Intro
Take Charge of Your Life.
When you step foot in our gym, we want you to be immersed in a positive and welcoming community of people that have decided to take charge of their health, their fitness, and ultimately their life.
DUDES. THIS PLACE IS SO AMAZING. I have never been as committed to working out and exercising as I have at this place. The coaches and peers make it feel like family and it’s never a boring day at the gym! If CrossFit has ever scared you this is the place to conquer your fears!
-Courtney
Get Fit So You Can:
Live a longer, healthier life.
Be capable and ready to take on any adventure.
Develop the strength to handle any obstacle in life.
Meet the Team
Jacob
Meet Jacob
After participating on my collegiate soccer team and working with many individuals pursuing athletics at a similar level, I found it less inspiring than helping folks who want their everyday life to be better because of what they do in the gym.
I opened this gym with the intention of reaching the furthest person out, the person who is currently not even thinking about the gym, and that is exactly who we serve.
My job at River City Fit is to inspire and create a safe working environment for my staff, so that they can inspire our clients to consistently believe in themselves.
When I’m not at the gym, I’m with my lovely wife Hanna, who has inspired me to be a better husband, father, and business owner than I could have ever imagined.
Collette
Meet Collette
My major, Exercise Science, came easy. I needed a career where an active lifestyle was not only appreciated, but part of the job; I’d crash and burn in a desk job. My role allows me to stay fit myself and teach others how and why they should value day to day activity.
Through college, I worked as an undergraduate assistant in the sports performance department, shadowing CSCS-certified performance coaches with collegiate athletes. The experience brought me to a local volleyball club where I became the Head Strength and Conditioning Coach. I eagerly took the job, knowing that I was not completely prepared, though it would be a good challenge for me. I loved that job but I knew it wasn’t exactly where I wanted to be.
When I found River City Fit, it felt like something new, a gym with high-standing values not only for its employees but also for its members. I jumped on board, seeing that it felt like a place where the role of what a “personal trainer” does is more than just weight loss and toning, but makes activity accessible.
Outside work, you can find me in the kitchen, not because I’m a woman, but because I can make some banging food. I love dinner parties, weekend brunch hangs with friends, hiking, biking, slacklining, rock climbing, volleyball, spike ball, and basically anything where I can be outside.
As a coach, I want to show my clients the answer to health and longevity isn’t a 7-day gym routine, but rather a day-in, day-out the active lifestyle of any movement you love with the gym supplementing and making those other activities more accessible to you.
Joel
Meet Joel
I found my love for fitness and helping others entirely on a whim. I wanted to take a personal fitness class in high school, full of weight lifting & Olympic lifting, adventures to go on like hiking, and overall learning to live a happier, healthier life. My doctors at the time said, “No, you can’t” because of my Spina Bifida, leading to the response of “Watch me and see. I CAN do it.”
I was never supposed to walk as a child and knew I was meant for more than living on the sidelines, and this has been my motto for living a better life and leading others to do the same ever since – your possibility is in your hands; don’t live it on the sidelines.
After this class finished, I became a certified PT and have continued to harness the passion of helping others find what makes them feel healthier and like they are the strongest version of themselves. I knew when I found River City Fit and was able to begin working with them, that these values also mattered to everyone involved, which is something needed and important in the fitness industry – knowing that everyone around you has your best interest and wants everybody around them to succeed in any way possible.
When I am not at work, I am generally at home with my wife, seeing what new music or movies we can get into, playing the drums (I’ve played for 18 years and play anything from jazz to metal), or reading!
When I found River City Fit, it felt like something new, a gym with high-standing values not only for their employees but their members. I jumped on board seeing that it felt like a place where the role of what a “personal trainer” does is more than just weight loss and toning, but makes activity accessible.
Outside work, you can find me in the kitchen, not because I’m a woman, but because I can make some banging food. I love dinner parties, weekend brunch hangs with friends, hiking, biking, slacklining, rock climbing, volleyball, spike ball, and basically anything where I can be outside. As a coach, I want to show my clients the answer to health and longevity isn’t a 7-day gym routine, but rather a day-in, day-out active lifestyle of any movement you love with the gym supplementing and making those other activities more accessible to you.
Jill
Meet Jill
I’m a former professional dancer who has transitioned into a fulfilling career as a personal trainer. My journey in dance has profoundly shaped my approach to fitness, giving me a unique perspective on the body’s capabilities and the joy of movement. As a mom of two incredible boys, I’ve balanced the demands of parenthood with my passion for health, wellness, and movement. With my sons growing up and leaving the nest, I’m embracing this new chapter with excitement, curiosity, and gratitude.
I specialize in working with women and former creative athletes, including dancers, aerialists, and yogis. I aim to help my clients rediscover their strength, flexibility, and confidence. Whether you’re looking to refine your skills, rebuild after an injury, or simply find a new way to stay active, I’m here to support and guide you. I believe that fitness should be a celebration of what our bodies can do, and I’m dedicated to creating a positive, empowering environment for every client I work with.
Alyssa
Meet Alyssa
Hello Richmond! My name is Alyssa. I fell in love with movement at a young age as a ballet dancer and danced intensively through college. After college, I slowly got away from dance, movement and worked jobs that required me to sit throughout the day. This lifestyle took a toll on me mentally and physically. Something had to change.
I hired a personal trainer and it was the best decision! That decision revamped my life by getting me moving, getting me stronger, and coming back to my best self. I was inspired to become a trainer and help others because of my journey. Now, I am a NASM certified personal trainer with about five years experience. I am here to empower and support the community (aka You!) to be their best, to be active, and to have fun doing it.
While away from the gym, I enjoy going to dance classes and yoga, spending time with my family and friends, and exploring the area. I also enjoy musical theater, which inspires me to audition for shows time-to-time.
Jenna
Meet Jenna
Jenna is passionate about health and fitness, promoting a healthy lifestyle through meal prepping high-protein, veggie-packed meals, and getting her steps in on the capital trail by running, rucking, or leisurely strolling. As a former VCU Field Hockey player, her love for weight training and lifting heavy never left her, and she satisfies her competitive edge on the indoor soccer field. She is also slowly ticking off the World Marathon Majors, with Berlin under her belt and her eye set on Chicago. Clearly, she doesn’t do well when she’s not active!
By day, she works for Booz Allen Hamilton as a safety expert, traveling to different sites to keep her clients safe from workplace hazards. In Richmond, she’s a captain of an Athletic Club for Semper Fi and America’s Fund and the Race Director of the newly established Escape Belle Isle 5K Run and Ruck. Jenna values creating positive domino effects and strives to set an example of an actively healthy lifestyle while managing her busy life. She hopes to create a positive ripple effect for everyone she encounters.
Here is What Some of Our Clients are Saying…
“Love this gym! I have belonged to other gyms in the past – this one is much more personal. Someone greets you by name when you walk in and all the coaches are invested in your success. My personal coach, Rashid, is awesome! He is very patient with my ability level (or lack thereof) and continues to encourage me. I am not a “gym rat” and definitely not in the same condition as a lot of the members yet I feel very comfortable and welcomed.”
“I love River City Fit. It’s a very fun approach to reach your health goals. Every coach is extremely helpful and personable. I love that I can come when I want and follow a dedicated plan just for me!“
“This gym is awesome! From the first time you walk in everyone is so welcoming and encouraging. The coaches are very attentive and always happy to answer any questions you may have. As someone who has struggled with working out regularly, I was apprehensive about joining but I’m so glad I did. I have my own workout plan customized to my needs which can be adjusted at any point for my schedule or even how I’m feeling each week. I cannot say enough about how grateful I am to have found River City Fit!”
We push and encourage each other to be the best versions of ourselves.
We hold each other accountable. We support each other when life isn’t going the way we want it to. We treat each other like family.
We want to hear about your life, your family, and your goals. By getting to know our members we can better help them push their limits, step out of their comfort zone and reach their goals.
